in surroundings designed for quiet rejuvenation. Experience the traditional Scandinavian treatment: body warming, beneficial cold rinse, and relaxation period; feel the many benefits and healing properties of water. Cleanse your skin, improve your physical well-being, and discover how beneficial hydrotherapy can be. For total relaxation, treat yourself to a soothing massage.
The first stage includes heating the body up which dilates the blood vessels on the surface of the skin, reduces blood pressure, and increases blood flow to the skin and muscles. The increase in body temperature causes considerable perspiration, which helps cleanse the skin and release the body’s negative energy, including chemicals absorbed from the air, water or food, as well as residual toxins from certain metabolic processes.
- Eucalyptus steam bath
- Finnish sauna
- Hot baths
Refreshing Rinse Stations
The second stage includes closing the pores of the skin with a brief, but, highly beneficial cool rinse.
- Nordic waterfalls
- Cold showers
- Cold baths
- Du Diable River at any time of year
The final stage is designed to allow the cardiovascular system to regulate itself. After spending time in hot and cold environments, it is recommended to rest the body to help stabilize blood flow and heart rate. This is a time for body & mind rest and relaxation.
- Zero-gravity pavilion
- Outdoor fireplaces
Our snack counter offers light healthy meals and fresh juice for your enjoyment at any stage of your experience.
We recommend that guests keep themselves hydrated during their time in the Scandinavian Baths so water bottles and other beverages are available. Water fountains are also located at various stations in the Spa.
To combine rest, relaxation, and the benefits of tea, we stock organic teas supplied by tea sommelier Marc-André Latour of Shen - L’Esprit du thé. Our snack counter serves this assortment of teas: Long Jing green tea, Earl Grey flavoured, the Chai 46º Nord and a “detox” hot herbal tea created exclusively for Scandinave Spa.
Immerse yourself in the sights and sounds of Scandinave Spa Mont-Tremblant. The natural surroundings and unique Nordic Baths experience will take your breath away.