Immerse yourself in well-being
Widely recognized for their energizing and relaxing effects, Scandinavian baths and hydrotherapy are associated with many benefits. In addition to cleansing the body, they stimulate blood circulation and the release of endorphins. All of the senses are awakened; muscles are soothed; a general sensation of well-being washes over you. Immerse yourself… to emerge again feeling calm yet invigorated by the experience of the Scandinavian baths.
The first stage includes heating the body up which dilates the blood vessels on the surface of the skin, reduces blood pressure, and increases blood flow to the skin and muscles. The increase in body temperature causes considerable perspiration, which helps cleanse the skin and release the body’s negative energy, including chemicals absorbed from the air, water or food, as well as residual toxins from certain metabolic processes.
- Eucalyptus steam bath
- Finnish sauna
- Hot baths
Refreshing Rinse Stations
The second stage includes closing the pores of the skin with a brief, but, highly beneficial cool rinse.
- Nordic waterfalls
- Cold showers
- Cold baths
The final stage is designed to allow the cardiovascular system to regulate itself. After spending time in hot and cold environments, it is recommended to rest the body to help stabilize blood flow and heart rate. This is a time for body & mind rest and relaxation.
- Outdoor fireplace
Ciao Thyme Bistro
Catered by local restaurant Ciao Thyme Bistro, our cafe offers a selection of healthy light lunch, snack and beverage options to enjoy at any stage of your experience. Enjoy one of our salads with a cup of soup or simply grab a nut mix and a local made Namasthe herbal tea.
Looking to have everything included check out our Serenity and Revival packages to have your lunch included for your visit!
Immerse yourself in the sights and sounds of Scandinave Spa Whistler. The natural surroundings and unique Nordic Baths Experience will take your breath away.