Scandinave Blog

Slow Start: When mother nature is late to the Whistler pow party

David McKinnon, Scandinave Spa blog contributor, takes some time to reflect on the physical and mental challenges to a slow start to the ski season.

The Scandinave Spa is all set to welcome you for the Holidays

As soon as you walk in, let your senses enjoy the citrus eucalyptus fragrance. Have a look at our best deal ever offered at the front desk, purchase $200 in gift cards and receive a gift card for baths access as a bonus. Top off your visit perfectly with new locally sourced Montreal products available in our locker rooms.

Road to Wellness – Chris Stoutenburg

“Everybody is entitled to a bad day, but don’t have two bad days in a row. Honour those…

The Lead Up – Stan Rey: Scandinave Whistler Ambassador

The pre-season is a hectic time for professional skier Stan Rey. Balancing travel, promotion and preparing for the coming season is a serious challenge. Learn how Stan uses the Scandinave Whistler to prepare both body and mind for the upcoming winter season.

Celebrating 20 years of Relaxation in Nature

Thank you for taking part in our 20-year adventure. Get ready for 10 exceptional days at Scandinave Spa…

How to maximize your massage

Take your massage experience from good to great. We’ve put together our best tips and tricks to help you get the most from your massage experience at the Scandinave Whistler.

Celebrate Thanksgiving with elegance

Open your locker on October 12, 13 or 14 and discover your mystery gift!

Feeling your best: How the Canadian Sport Institute uses the Scandinave as part of their training

“The Scandinave Spa is such a treat that I tend to dive into as often as possible. On top of the fact that my body feels better after, mentally I can also get on a whole other level through visualization, goal setting, and finding peace and quiet.” – Darcy Sharpe Canadian National Snowboard Team

Pause. Then Fast Forward.

Put your wellbeing first and escape at Scandinave Spa Vieux-Montréal, our therapeutic services will leave you feeling completely rejuvenated and the amazing after-effects will last for hours after your visit. The key to our experience is purity and simplicity, alternate between the cycle of hot and cold water, and then relaxing. Compliment this ritual with a deeply satisfying massage( ours spa is without cosmetic services). Of course your absence from the office is entirely justifiable, a relaxed mind is a creative mind.
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How to visit the Scandinave Spa while pregnant

As you grow another person it becomes more important than ever to take care of yourself when pregnant. From prenatal massage to just taking time to yourself, learn about the benefits of a pre-baby visit to the Scandinave Spa Whistler.

Our enhanced experience is tailored to help you let go

Have you been mindful to take time for yourself? Don’t look any further! A good plan starting August 14 is to enjoy a moment of pure relaxation in the new décor of Scandinave Spa Vieux-Montréal. Find the calm and serenity you love in an improved, renewed space!

Ironman Canada – Whistler Guide

Learn more about traffic impacts of the Ironman Canada on Sunday, July 28, 2019


An ancient practice that dates back thousands of years.