Scandinave Blog - Healing

2 Cold Water Benefits You Should Embrace.

Did you know that taking a cold shower is good for the body (and mind)? After checking this article out, you should not see cold water the same way…

Take Time for Wellness

During time of uncertainly it is important to take care of our mental and physical health. Scandinave Spa…

Forest & Nature Therapy – What is it, and how does it help?

Spending time in nature feels good, but can it actually be good for your health? Certified Forest Therapy Guide Amber Vandermeer takes a deeper look into the healing power of forest bathing for both body and mind.

Hydrotherapy

An ancient practice that dates back thousands of years.