Scandinave Blog - Whistler

The Lead Up – Stan Rey: Scandinave Whistler Ambassador

The pre-season is a hectic time for professional skier Stan Rey. Balancing travel, promotion and preparing for the coming season is a serious challenge. Learn how Stan uses the Scandinave Whistler to prepare both body and mind for the upcoming winter season.

Feeling your best: How the Canadian Sport Institute uses the Scandinave as part of their training

“The Scandinave Spa is such a treat that I tend to dive into as often as possible. On top of the fact that my body feels better after, mentally I can also get on a whole other level through visualization, goal setting, and finding peace and quiet.” – Darcy Sharpe Canadian National Snowboard Team

How to visit the Scandinave Spa while pregnant

As you grow another person it becomes more important than ever to take care of yourself when pregnant. From prenatal massage to just taking time to yourself, learn about the benefits of a pre-baby visit to the Scandinave Spa Whistler.

Ironman Canada – Whistler Guide

Learn more about traffic impacts of the Ironman Canada on Sunday, July 28, 2019

Mountain Mindfulness: Guide to Wanderlust 2019

Running from August 1-4 Wanderlust is one of our favourite events of the year. Use this guide to prepare for this year’s event and how to include our spa experience to make this year your best Wanderlust yet.

Healed by nature. The benefits of adding forest bathing to your visit.

Breathe deeply in the mountains. Learn how to tap into the Japanese practice of forest bathing to enhance your restorative spa experience.

Mother’s Day at Scandinave Spa Whistler

This year, when I unleashed my struggles on sole parenting on Mother’s Day upon the world, friends stepped up, and offered to watch my daughter, and I quickly booked myself into the Scandinave Spa’s Mother’s Day special event to unwind.

How To Get The Most Out Of Your Visit

All the tips and tricks to maximize your Scandinave Spa visit

How to Get to the Scandinave Spa Whistler

find out all the ways, with and without a car, to get to the Spa.


Discontent is really just the first stage of pushing past what we know– in its wake comes creativity, perspective, and clarity.

The Road to Gold at PyeongChang

This time last year Scandinave Spa Ambassador, Kelsey Serwa, was in the final stages of preparing for the 2018 Winter Olympic Games in PyeongChang. Read about how she got there in her blog below.

Skip The Stuff – A Holiday Gift Guide for Experiences Over Things

Skip the stuff and ditch the anxiety, a holiday gift guide to support your loved ones in health and happiness.


An ancient practice that dates back thousands of years.