Scandinave Blog - Whistler
Scandinave ambassador Meaghan Sutter is a Certified Personal Trainer with a background in Kinesiology specializing in optimizing performance both on and off the mountain. She uses strength and mobility training to help each client find their optimal functioning body. To help you perform at your best Meaghan has shared her tips for mindful exercise.
After temporarily closing our doors for COVID-19 lockdown, the Scandinave Spa Whistler has reopened our doors. Whistler local Megan Wilson came for a visit and shared her experience as well as what you should expect on your next visit.
We all know about Valentine’s Day – and how it’s traditionally a day for couples. And indeed, February…
Ten years! Can you believe it’s been a whole decade since we opened our doors in February 2010?…
When the flakes start to fly our little town comes alive with wintery fun. From days exploring our seemingly endless ski terrain to nights wandering around our winter wonderland village, Whistler is the ultimate place to embrace the season. If you’re looking for a place to melt away the winter blues, or rest and recover after a big day the slopes, Scandinave Spa is the place to be.
David McKinnon, Scandinave Spa blog contributor, takes some time to reflect on the physical and mental challenges to a slow start to the ski season.
The pre-season is a hectic time for professional skier Stan Rey. Balancing travel, promotion and preparing for the coming season is a serious challenge. Learn how Stan uses the Scandinave Whistler to prepare both body and mind for the upcoming winter season.
“The Scandinave Spa is such a treat that I tend to dive into as often as possible. On top of the fact that my body feels better after, mentally I can also get on a whole other level through visualization, goal setting, and finding peace and quiet.” – Darcy Sharpe Canadian National Snowboard Team
As you grow another person it becomes more important than ever to take care of yourself when pregnant. From prenatal massage to just taking time to yourself, learn about the benefits of a pre-baby visit to the Scandinave Spa Whistler.
Learn more about traffic impacts of the Ironman Canada on Sunday, July 28, 2019
Running from August 1-4 Wanderlust is one of our favourite events of the year. Use this guide to prepare for this year’s event and how to include our spa experience to make this year your best Wanderlust yet.
Breathe deeply in the mountains. Learn how to tap into the Japanese practice of forest bathing to enhance your restorative spa experience.
An ancient practice that dates back thousands of years.