Scandinave Blog - Whistler

Q&A with Ambassador Meaghan Sutter

Quite popular among athletes in physical rehabilitation, hydrotherapy revitalizes the body, reduces muscle tensions, stimulates circulation and has a beneficial effect on the heart, lungs, stomach and endocrine system. Scandinave Spa is proud to support local athletes to incorporate hydrotherapy into their daily lives and training regimens.

Mother’s Day Gift Guide

Mark your calendar, Mother’s Day is Sunday, May 9th – and after a difficult and unpredictable year, this Mother’s Day is an important time to show gratitude to the important maternal figures in your life with some much-deserved relaxation. Whether you see her daily or have flown far away from the nest, we have gift options that tell Mom how much she means to you. To help you find the ideal Mother’s Day gift, we’ve rounded up some ideas that any mom will love.

Q&A with Ambassador Jesse Millen

Quite popular among athletes in physical rehabilitation, hydrotherapy revitalizes the body, reduces muscle tensions, stimulates circulation and has a beneficial effect on the heart, lungs, stomach and endocrine system. Scandinave Spa is proud to support local athletes to incorporate hydrotherapy into their daily lives and training regimens.

The Right Hydrotherapy Cycle for You

New to hydrotherapy and have no idea where to begin? Maybe you started using the spa more and want to change up your routine. Or perhaps you practice hydrotherapy at home and want to push yourself further. Regardless of what level you are currently at, we have a recommended cycle for you to try during your next visit to Scandinave Spa Whistler.

Celebrating Women in Leadership at Scandinave Spa Whistler

March 8th is International Women’s Day. A day dedicated to celebrating women’s achievements and promoting equality. Today we recognize and celebrate all the fearless women in leadership positions at Scandinave Spa Whistler.

Resilience in Routine

By Dave MacKinnon

Feel The Love – Valentine’s Day At The Scandinave Spa Whistler

Can you smell that? There is an extra sweetness in the air. No, it’s not the invigorating smell…

Q&A with Ambassador Alexi Godbout

Quite popular among athletes in physical rehabilitation, hydrotherapy revitalizes the body, reduces muscle tensions, stimulates circulation and has…

How to Spa at Home

This year has been tough on all of us and taking time for personal wellness has never been…

Mindful training for mental wellness

Scandinave ambassador Meaghan Sutter is a Certified Personal Trainer with a background in Kinesiology specializing in optimizing performance both on and off the mountain. She uses strength and mobility training to help each client find their optimal functioning body. To help you perform at your best Meaghan has shared her tips for mindful exercise.

Ready, Set, Spa – What to expect at the Scandinave Spa Whistler

After temporarily closing our doors for COVID-19 lockdown, the Scandinave Spa Whistler has reopened our doors. Whistler local Megan Wilson came for a visit and shared her experience as well as what you should expect on your next visit.

Ladies, Leave Your Man at Home – It’s Galentine’s Day at The Scandinave Spa Whistler

We all know about Valentine’s Day – and how it’s traditionally a day for couples. And indeed, February…

Hydrotherapy

An ancient practice that dates back thousands of years.