Scandinave Blog - Winter

30 Years of Sending It: Grant Lamont on rest, recovery and the perfect alternate apr├Ęs

Scandinave Spa Whistler Ambassador Grant Lamont is a Whistler based Mountain Bike Guide, Trail Advocate and one of the founders of Whistler Offroad Cycling Association (WORCA). A regular visitor to the Spa right from opening day, Grant reflects on the role hydrotherapy has played in his physical and mental wellness both on and off the bike.

Hydrotherapy

An ancient practice that dates back thousands of years.