The experience offered at Scandinave Spa Whistler is referred to as Scandinavian baths. This experience is based on the concept of hydrotherapy – an effective way of releasing tensions in both the mind and the body based on an ancient practice that dates back thousands of years.
The cycle of hot-cold-relax is proven to both energize and rest the body, improving blood circulation and activating the lymphatic system to help detoxify. It also actively promotes the release of endorphins, also known as the “well-being hormones”.
The spa offers hot pools, cold plunges, waterfalls, wood-burning, and electric saunas, steam rooms, relaxation areas, hammocks, lounge beds, yoga studio, reading nooks, and fireplaces for an endless variety of ways to experience hot-cold-relax, all in the heart of Whistler’s nature.