Reserve in advance for best availability and to guarantee your spa day. When reservations for the Thermal Journey are sold out, a wait list will open for 'day-of' access which can be joined online.

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Sunday March 24 

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Join our Ambassador Jodie, on a Guided wellness adventure through the hot, cold and relaxation circuit.

Guests are encouraged to be adventurous and follow Jodie’s lead as she shares the virtues of embracing extreme temperatures in a healthy way. The small group will rotate from the hot and cold installations with Jodie sharing tips & recommendations for breath control, immersing oneself in extreme temperatures safely and maximizing the wellness benefit.

As well, to support Scandinave Spa’s quiet, digital-free philosophy, a group meditation will end the guided session. With Jodie’s instruction, the meditation will transition the group from the immersions’ physical affects to a mindful, balanced state of being. Guests are encouraged to participate at their own comfort level throughout the experience.


  • 8:15 am arrival & check-in.
  • a 45 minute exclusive Guided Session in hot, cold and relaxation installations.
  • Reserved access to the Thermal Journey experience and Spa amenities.
  • A Rental Robe for your visit.
  • A gift from the Spa Boutique to take home.

Space is limited.  If you don’t find availability for the current session, please check back to the online portal regularly as cancellations can occur. Upcoming sessions will become available to reserve 4 weeks in advance of the session date. 

Guided Thermal Journey + Spa Day

Your Day Includes:

A 45 minute Guided Session + Access to the Thermal Journey + A Robe Rental for your visit+ A gift from the spa Boutique to take home.

Guided Thermal Journey + Spa Day

plus taxes


Learn More About Water Therapy:

Read about the many benefits of the HOT>COLD>RELAX circuit, visit the Blog.

women relaxing in infrared sauna at Scandinave Spa Blue Mountain.
woman walking into cold plunge at Scandinave Spa Blue Mountain.