An immersive wellness adventure.
UPCOMING EVENT DATES:
Sunday, September 17
Subscribe to our monthly newsletter to hear about future dates.
Join our Ambassador Jodie, on a Guided wellness adventure through the hot, cold and relaxation circuit.
Guests are encouraged to be adventurous and follow Jodie’s lead as she shares the virtues of embracing extreme temperatures in a healthy way. The small group will rotate from the hot and cold installations with Jodie sharing tips & recommendations for breath control, immersing oneself in extreme temperatures safely and maximizing the wellness benefit.
As well, to support Scandinave Spa’s quiet, digital-free philosophy, a group meditation will end the guided session. With Jodie’s instruction, the meditation will transition the group from the immersions’ physical affects to a mindful, balanced state of being. Guests are encouraged to participate at their own comfort level throughout the experience.
YOUR DAY INCLUDES:
Space is limited. Payment is required at the time of booking.
Your Day Includes:
A 45 minute Guided Session + Access to the Thermal Journey + A Robe Rental for your visit+ An all-natural Candle to take home.
Learn More About Water Therapy:
Read about the many benefits of the HOT>COLD>RELAX circuit, visit the Blog.