Rejuvenate, Revitalize, Relax…
Whether you embark on the complete Scandinavian Baths experience or just prefer the traditional Finnish Sauna or Steam Room, you will feel healing properties in each experience. Cleanse your skin, improve your physical conditioning and rediscover well-being in the Finnish, wood-burning Sauna, Eucalyptus Steam Bath, Hot Baths, Thermal and Nordic Waterfalls, Solariums and Relaxation areas including Outdoor Fireplace. Ultimate relaxation is enjoyed when baths are enjoyed prior to or post a Registered Massage treatment. Plan to stay with us for at least two to three hours to fully benefit from the experience.
Body Warming
Firstly, there is a body-heating period which causes surface blood vessels to dilate and increases blood flow to the skin. A raised body temperature is achieved through an eucalyptus steam bath, Finnish sauna or hot bath – which initiates profuse sweating and cleanses the skin.
Refreshing Rinse
The second stage consists of closing the pores of the skin with a brief, but highly beneficial , cool water in a shower, waterfall or cool bath.
Relaxation Areas
The final stage is designed to allow the cardiovascular system to regulate itself through a period of rest in the privacy of the relaxation areas, which include a solarium, hammock, terrace or by an outdoor fireplace.
Bistro
Our bistro offers healthy food and beverages for your enjoyment at any stage of your experience. It is important to remember to stay hydrated during the Baths experience, so we invite you to enjoy some water, fresh juice or a light healthy snack, and nourish yourself from the inside out.
Video Tour
Immerse yourself in the sights and sounds of Scandinave Spa Blue Mountain. The natural surroundings and unique Nordic baths experience will take your breath away.