Immerse yourself in wellbeing
Whether you choose your preferred steam or sauna or partake in the full traditional Scandinavian warming - cool rinse – relaxation experience, you are sure to feel the endless benefits of nature’s healing properties. Cleanse your skin, improve your physical conditioning and rediscover well being with the help of our Finnish wood-burning sauna, eucalyptus steam bath and hot bath, thermal waterfall, Nordic shower and relaxation areas. The ultimate relaxation is enjoyed when Baths are coupled with a warm and soothing massage. Plan to stay with us for at least two to three hours to benefit fully from the experience.
Body Warming
First comes the body-heating period, when the surface blood vessels dilate and carry more blood to the skin’s surface. The raised body temperature this produces – through an eucalyptus steam bath, Finnish sauna or hot bath – causes profuse sweating that cleanses the skin.
Refreshing Rinse Stations
The second stage consists of closing the pores of the skin through a beneficial rinse in cool water through a Nordic shower or cold plunge.
Relaxation Areas
The final stage is designed to allow the cardiovascular system to regulate itself through a period of resting in the privacy of the relaxation areas.
Health Bar
Our health bar, Les Courants offers healthy food and beverages for your enjoyment at any stage of your experience. It is important to remember to stay hydrated during the Bath experience. We invite you to enjoy a fresh juice, fruit smoothie or a light healthy snack, and nourish yourself from the inside out.
Video Tour
Immerse yourself in the sights and sounds of Scandinave Les Bains Vieux-Montréal. An Eden in an urban setting, providing visitors with a multi-sensorial experience from baths, massages and relaxation.