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Immerse yourself...

In surroundings designed for quiet rejuvenation. Experience the traditional Scandinavian treatment: body warming, beneficial cold rinse, and relaxation period; feel the many benefits and healing properties of water. Cleanse your skin, improve your physical well-being, and discover how beneficial hydrotherapy can be. For total relaxation, treat yourself to a soothing massage.

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Body Warming

First comes the body-heating period, when the surface blood vessels dilate and carry more blood to the skin’s surface. The raised body temperature this produces – through a eucalyptus steam bath, Finnish sauna or hot bath – causes profuse sweating that cleanses the skin.

Body Warming

Refreshing Rinse Stations

The second stage consists of closing the pores of the skin through a beneficial rinse in cool water through a Nordic shower or cold plunge.

Refreshing Rinse Stations

Relaxation Areas

The final stage is designed to allow the cardiovascular system to regulate itself through a period of relaxation in the privacy of the relaxation areas.

Relaxation Areas

Video Tour

Immerse yourself in the sights and sounds of Scandinave Spa Vieux-Montréal. An Eden in an urban setting, providing visitors with a multi-sensorial experience from baths, massages and relaxation.