Rejuvenate & Relax

Scandinavian Baths

Reservations are available online or by phone.
Walk-ins available if the Wait List is not open.

Scandinavian Baths and Hydrotherapy circuits have many benefits including cleansing the body, stimulating blood circulation and releasing of endorphins.

Nature plays an integral role in experiencing the benefits of hydrotherapy. Views of the UNESCO Biosphere Reserve Niagara Escarpment, our natural forest and serene pond provide the perfect distraction from daily life. Complement your day with a registered massage treatment or one of our add-on packages.

Reserve Guaranteed Access

Make a reservation to guarantee your check-in TIME.

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Regular Season
Peak Season

December 17 - January 8, 2023 | February 18 - 26, 2023 | March 11 -19, 2023

	RATE	WEDNESDAYS
	$85	$75

	RATE	WEDNESDAYS
	$95	N/A

Reservation are recommended to guarantee your visit and to secure a preferred check-in time. Reservations can be made up to 4 weeks in advance online or by phone. New Baths reservations open automatically overnight. Scandinavian Baths pricing is based on an average visit time of 2-3 hours. NOTE: If you do not see any availability on a specific day within 4 weeks from now, reservations are sold-out.

Some vouchers and promotional offers cannot be redeemed for Baths reservations. Please call for more information.

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Walk-in Access

guests without a reservation can check-in upon arrival if the wait list is not open.

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Regular Season
Peak Season

December 17 - January 8, 2023 | February 18 - 26, 2023 | March 11 -19, 2023

	RATE	WEDNESDAYS
	$85	$75

	RATE	WEDNESDAYS
	$95	N/A

Scandinavian Baths access is available for walk-in Guests if the Wait List is not open. Typically weekdays are the best opportunity for upon arrival walk-in access. There may be opportunities to walk-in on weekends & holidays in the afternoon or evening.

Guests can check the online Wait List link to verify availability for walk-ins. If the Wait List link is not active, Guests can arrive at the spa for check-in. If the Wait List is open, Guests who arrive at the spa will have the opportunity to sign-up to the Wait List.

More Info

Wait List Access

the wait list will open when THE SPA IS AT CAPACITY.

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Regular Season
Peak Season

December 17 - January 8 , 2023 | February 18-26, 2023 | March 11-19, 2023

	RATE	WEDNESDAYS
	$75	$65

	RATE	WEDNESDAYS
	$85	N/A

A Wait List will open when the spa reaches Guest capacity. Guests can sign up online to be notified by text when there is availability to check-in. We recommend Guests are less than an hour away from the Spa before signing up. You should also be available to check-in within 30 minutes of receiving notification.
NOTE: Due to capacity limitations, being on the Wait List does not guarantee check-in to the Scandinavian Baths.

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Traditional Hydrotherapy Circuit

First, Hot.

BODY WARMING

The first stage includes heating the body up which dilates the blood vessels on the surface of the skin, reduces blood pressure, and increases blood flow to the skin and muscles. The increase in body temperature causes considerable perspiration, which helps cleanse the skin and release the body’s negative energy.

Eucalyptus Steam Bath | Finnish Sauna | Infrared Sauna |Hot Baths

Traditional Hydrotherapy Circuit

Then, Cold.

REFRESHING RINSE

The second stage includes closing the pores of the skin with a brief, but, highly beneficial cool rinse. A dip in the cold plunge helps to release endorphins, and increase your heart rate. This stage is where you will receive the most benefit of the hot-cold-relax circuit.

Nordic Waterfall | Cold Showers | Cold Plunge Baths | Roll in the snow

Traditional Hydrotherapy Circuit

And, Relax.

RELAXATION AREAS

The final stage is designed to allow the cardiovascular system to regulate itself. After spending time in hot and cold environments, it is recommended to rest the body to help stabilize blood flow and heart rate. This is a time for body & mind rest and relaxation.

Solariums | Hammocks | Muskoka Chairs |Outdoor Fireplaces

What You Should Know