Summer day looking at the Baths and Niagara Escarpment at Scandinave Spa Blue Mountain.

Rejuvenate & Relax

Scandinavian Baths

As of April 3rd, 2021, the Scandinavian Baths experience is closed for at least May 21, 2021 due to the provincial shutdown order. New future reservation times are available online or by phone. 

Scandinavian Baths and Hydrotherapy circuits have many benefits including cleansing the body, stimulating blood circulation and releasing of endorphins.

Nature plays an integral role in experiencing the benefits of hydrotherapy. Views of the UNESCO Biosphere Reserve Niagara Escarpment, our natural forest and serene pond provide the perfect distraction from daily life. Complement your day with a registered massage treatment or one of our add-on packages.

Reserve Guaranteed Access

Make a reservation in advance to guarantee your check-in.

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  • Regular Season
  • Peak Season
April 10 - 18, 2021 | December 18 - January 2 , 2022 | February 18-27, 2022
RATELIMITED TIMEWEDNESDAYS
$80$70*N/A

* Guests save $10 while Saunas and Steam Rooms remain closed in Ontario.

RATELIMITED TIMEWEDNESDAYS
$80$70*N/A

* Guests save $10 while Saunas and Steam Rooms remain closed in Ontario.

To guarantee access to the Scandinavian Baths Hydrotherapy experience, reservations are required. The reservation schedule is available for 2-3 weeks of time and can be booked online or by phone. A new week of reservations opens every Thursday. Vouchers and other promotional offers cannot be redeemed when Reserving Guaranteed Access. The Unwind Wednesday promotion is unavailable until further notice.

Wait List Access

a small wait list opens EVERY DAY at 11:00 am for same day access.

View PricesHide Prices

  • Regular Season
  • Peak Season
April 10 - 18, 2021 | December 18 - January 2 , 2022 | February 18-27, 2022
RATELIMITED TIMEWEDNESDAYS
$65$55*N/A

* Guests save $10 while Saunas and Steam Rooms remain closed in Ontario.

RATELIMITED TIMEWEDNESDAYS
$65$55*N/A

* Guests save $10 while Saunas and Steam Rooms remain closed in Ontario.

A small Wait List opens every day at 11:00 am for same day access if guests do not have a reservation. We recommend guests are within an hour drive of the Spa before they sign-up online via our Wait List app. Guests will receive a text notification when they can check-in that day. Due to capacity limitations, the Wait List may close and re-open during the afternoon – check back regularly.  Signing-up to the Wait List does not guarantee check-in.

Traditional Hydrotherapy Circuit

First, Hot.

BODY WARMING

The first stage includes heating the body up which dilates the blood vessels on the surface of the skin, reduces blood pressure, and increases blood flow to the skin and muscles. The increase in body temperature causes considerable perspiration, which helps cleanse the skin and release the body’s negative energy.

 

Eucalyptus Steam Bath | Finnish Sauna | Infrared Sauna |Hot Baths

Traditional Hydrotherapy Circuit

Then, Cold.

REFRESHING RINSE

The second stage includes closing the pores of the skin with a brief, but, highly beneficial cool rinse. A dip in the cold plunge helps to release endorphins, and increase your heart rate. This stage is where you will receive the most benefit of the hot-cold-relax circuit.

 

Nordic Waterfall | Cold Showers | Cold Plunge Baths | Roll in the snow

Traditional Hydrotherapy Circuit

And, Relax.

RELAXATION AREAS

The final stage is designed to allow the cardiovascular system to regulate itself.  After spending time in hot and cold environments, it is recommended to rest the body to help stabilize blood flow and heart rate. This is a time for body & mind rest and relaxation.

 

Solariums | Hammocks | Muskoka Chairs |Outdoor Fireplaces

What You Should Know

All Guests must be 18+ years old.

Reservation calendar is a minimum of 2 weeks, maximum of 3 weeks in advance.

Guests are required to wear a mask while indoors including during massage treatments.

Bathing suits are mandatory. Sandals are recommended.

Water stations are located throughout the spa. Please bring a refillable water bottle.

Guests are reminded to honour silence and leave their devices in their locker.

A cleansing shower before the Baths experience is required.

Guest Feedback

Tell us about your visit

‘Gorgeous location, super clean, high end facilities and I felt safe with the covid-19 restrictions that they implemented.ery relaxing. Covid protocols were strictly enforced which made us feel safe.’

– Regina S

March 2021