Scandinave Blog - Blue Mountain

Time to Rest and Relax

Let’s face it, we do not schedule time to prioritize rest and relaxation like we do other things…

The Practice of Hydrotherapy

For many Spa Guests, the Baths experience at Scandinave Spa is a few hours of escape from their…

Your Summer Relaxation Destination

It’s not too late to plan a mini vacation this summer.  Time away from work and everyday routines…

Road to Wellbeing

For the past two years many of us have been struggling to adjust to a “new normal” of…

Forest Bathing and Hydrotherapy: Reciprocal Bliss

As our world copes with unprecedented amounts of stress, our medical  systems will be overrun finding ways to…

An Insiders Guide to Reserve & Guarantee Relaxation

We have adapted to so many new ways of doing things since March 2020. Making reservations in advance…

Welcoming Spring: Time to Renew our Connection with Nature.

Spring officially arrives this weekend. We can sense new beginnings and a renewed connection to nature. Relaxation in…

Balancing Order and Chaos with Nature

Scandinave Spa Blue Mountain recently commissioned local Biophilic Artist, Heidi Ehlers of Green Love to create two forest-inspired…

How To Safely Plan A Visit To Scandinave Spa Blue Mountain.

Learn about the Spa’s online reservations system and last minute tips for access to the Baths Hydrotherapy Activity.…

Wellness and The Benefits of Nature at Home

When we released our first blog back in April about how to re-create the Scandinave Spa experience at…

6 Spa-inspired steps to start the New Year off with healthy routines!

A new year, a fresh start, a perfect time to implement a new habit and mindset. Improving your…

Road to Wellness – Chris Stoutenburg

“Everybody is entitled to a bad day, but don’t have two bad days in a row. Honour those…

Hydrotherapy

An ancient practice that dates back thousands of years.