Scandinave Blog - Blue Mountain

Forest Bathing and Hydrotherapy: Reciprocal Bliss

As our world copes with unprecedented amounts of stress, our medical  systems will be overrun finding ways to…

An Insiders Guide to Reserve & Guarantee Relaxation

We have adapted to so many new ways of doing things since March 2020. Making reservations in advance…

Welcoming Spring: Time to Renew our Connection with Nature.

Spring officially arrives this weekend. We can sense new beginnings and a renewed connection to nature. Relaxation in…

Balancing Order and Chaos with Nature

Scandinave Spa Blue Mountain recently commissioned local Biophilic Artist, Heidi Ehlers of Green Love to create two forest-inspired…

How To Safely Plan A Visit To Scandinave Spa Blue Mountain.

Learn about the Spa’s online reservations system and last minute tips for access to the Baths Hydrotherapy Activity.…

Wellness and The Benefits of Nature at Home

When we released our first blog back in April about how to re-create the Scandinave Spa experience at…

6 Spa-inspired steps to start the New Year off with healthy routines!

A new year, a fresh start, a perfect time to implement a new habit and mindset. Improving your…

Road to Wellness – Chris Stoutenburg

“Everybody is entitled to a bad day, but don’t have two bad days in a row. Honour those…

Experience Forest Bathing at Scandinave Spa Blue Mountain

Article from Healthy Directions Magazine: June 28, 2019. There is a synergy between Forest Bathing and the Scandinavian…

The Road to Wellness – Charlotte Batty

A “Minii” Biking Adventure in Nature. Mountain biking has become second nature to Charlotte, it has also become…

The Road to Wellness Series – Ryan Atkins and Lindsay Webster

The Road to Wellness Continues – Obstacle Course Champions, partners and Spa Ambassadors.

Colour relaxation your way in Grey.

Andrea Traynor, aka Mommy Gearest, is an outgoing, down-to-earth suburban working mom with 2 kids under the age…

Hydrotherapy

An ancient practice that dates back thousands of years.