Scandinave Blog

“The Scandinave Spa is such a treat that I tend to dive into as often as possible. On top of the fact that my body feels better after, mentally I can also get on a whole other level through visualization, goal setting, and finding peace and quiet.” – Darcy Sharpe Canadian National Snowboard Team

Put your wellbeing first and escape at Scandinave Spa Vieux-Montréal, our therapeutic services will leave you feeling completely rejuvenated and the amazing after-effects will last for hours after your visit. The key to our experience is purity and simplicity, alternate between the cycle of hot and cold water, and then relaxing. Compliment this ritual with a deeply satisfying massage( ours spa is without cosmetic services). Of course your absence from the office is entirely justifiable, a relaxed mind is a creative mind.
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As you grow another person it becomes more important than ever to take care of yourself when pregnant. From prenatal massage to just taking time to yourself, learn about the benefits of a pre-baby visit to the Scandinave Spa Whistler.

Have you been mindful to take time for yourself? Don’t look any further! A good plan starting August 14 is to enjoy a moment of pure relaxation in the new décor of Scandinave Spa Vieux-Montréal. Find the calm and serenity you love in an improved, renewed space!

Learn more about traffic impacts of the Ironman Canada on Sunday, July 28, 2019

Article from Healthy Directions Magazine: June 28, 2019. There is a synergy between Forest Bathing and the Scandinavian…

Running from August 1-4 Wanderlust is one of our favourite events of the year. Use this guide to prepare for this year’s event and how to include our spa experience to make this year your best Wanderlust yet.

Breathe deeply in the mountains. Learn how to tap into the Japanese practice of forest bathing to enhance your restorative spa experience.

A “Minii” Biking Adventure in Nature. Mountain biking has become second nature to Charlotte, it has also become…

This year, when I unleashed my struggles on sole parenting on Mother’s Day upon the world, friends stepped up, and offered to watch my daughter, and I quickly booked myself into the Scandinave Spa’s Mother’s Day special event to unwind.

Share Unforgettable Moments for Mother’s Day with our exclusive getaway made to please both of you!

We are committed to the environment and reducing its ecological footprint by applying different sustainable development practices, day…