Scandinave Blog

How To Safely Plan A Visit To Scandinave Spa Blue Mountain When You Are In The Area.

Learn about the Spa’s new reservations system and last minute tips for access to the Baths Hydrotherapy Activity.…

The Architects Of Your Relaxation Experience Extend Their Health Wishes To You.

The team at Scandinave Spa Vieux-Montréal wishes you good health! Our simple and free loyalty program has so many benefits it could transform your single visit into a lifestyle.

How to Spa at Home

This year has been tough on all of us and taking time for personal wellness has never been…

This holiday season stay local and support local!

This year, buy local. In this spirit of giving, we have a special Christmas countdown to help you…

Experience the Scandinave Spa at Home

Turn your washroom into a spa! Here’s what you’ll need to make a eucalyptus wreath : some eucalyptus…

Buy Now Spa Later: The Art of Gifting Relaxation

With all the stress that came this year, I think it’s safe to say we could all use…

Wellness and The Benefits of Nature at Home

When we released our first blog back in April about how to re-create the Scandinave Spa experience at…

How to maximize your monthly pass to the Scandinave Spa Whistler

They say you can’t buy happiness but getting a monthly pass to the Scandinave Spa Whistler is pretty…

30 Years of Sending It: Grant Lamont on rest, recovery and the perfect alternate après

Scandinave Spa Whistler Ambassador Grant Lamont is a Whistler based Mountain Bike Guide, Trail Advocate and one of the founders of Whistler Offroad Cycling Association (WORCA). A regular visitor to the Spa right from opening day, Grant reflects on the role hydrotherapy has played in his physical and mental wellness both on and off the bike.

Mindful training for mental wellness

Scandinave ambassador Meaghan Sutter is a Certified Personal Trainer with a background in Kinesiology specializing in optimizing performance both on and off the mountain. She uses strength and mobility training to help each client find their optimal functioning body. To help you perform at your best Meaghan has shared her tips for mindful exercise.

Ready, Set, Spa – What to expect at the Scandinave Spa Whistler

After temporarily closing our doors for COVID-19 lockdown, the Scandinave Spa Whistler has reopened our doors. Whistler local Megan Wilson came for a visit and shared her experience as well as what you should expect on your next visit.

2 Cold Water Benefits You Should Embrace.

Did you know that taking a cold shower is good for the body (and mind)? After checking this article out, you should not see cold water the same way…


An ancient practice that dates back thousands of years.