Scandinave Blog

The Road to Wellness Series – Ryan Atkins

As a professional athlete, it is easy to get caught up in a training regime that focuses on the physical elements of being faster, stronger and better.

What to Know when Planning your Winter Visit to Scandinave Spa

No matter the season, Scandinave Spa is a popular place for people who are in need of relaxation.…

The Road to Wellness Series – Larisa Yurkiw

This is the first in a series highlighting local athletes and their journey on the road to wellness. Scandinave Spa…

Sunny Summer Getaways

As Canadians, we take our summer months very seriously. During the long, cold winter cooped up inside, we…

Massage Therapy – Pampered Luxury or Personal Wellness?

Have you had a massage recently? And by recently, we mean in the past month? There is a…

The Healing Power of Nature

When was the last time you really immersed in nature? By this we mean finding yourself in the…

The Benefits of Working as an RMT at Scandinave Spa Blue Mountain

Working at Scandinave Blue Mountain, is more than just a job. It’s a lifestyle choice – a choice…

Top 6 Things To Do in Winter Around The Mountain

Here at Scandinave Spa Blue Mountain, you don’t need to be a downhill rock star to justify a…

Hydrotherapy

An ancient practice that dates back thousands of years.