Scandinave Blog

Spring officially arrives this weekend. We can sense new beginnings and a renewed connection to nature. Relaxation in…

Quite popular among athletes in physical rehabilitation, hydrotherapy revitalizes the body, reduces muscle tensions, stimulates circulation and has a beneficial effect on the heart, lungs, stomach and endocrine system. Scandinave Spa is proud to support local athletes to incorporate hydrotherapy into their daily lives and training regimens.

Mark your calendar, Mother’s Day is Sunday, May 9th – and after a difficult and unpredictable year, this Mother’s Day is an important time to show gratitude to the important maternal figures in your life with some much-deserved relaxation. Whether you see her daily or have flown far away from the nest, we have gift options that tell Mom how much she means to you. To help you find the ideal Mother’s Day gift, we’ve rounded up some ideas that any mom will love.

Quite popular among athletes in physical rehabilitation, hydrotherapy revitalizes the body, reduces muscle tensions, stimulates circulation and has a beneficial effect on the heart, lungs, stomach and endocrine system. Scandinave Spa is proud to support local athletes to incorporate hydrotherapy into their daily lives and training regimens.

As Mother’s Day is coming up, and after a unique year, it’s worth wondering how to acknowledge our gratitude and show our appreciation to all mothers. It is often said that time cannot be bought, but what about giving the gift of time?

New to hydrotherapy and have no idea where to begin? Maybe you started using the spa more and want to change up your routine. Or perhaps you practice hydrotherapy at home and want to push yourself further. Regardless of what level you are currently at, we have a recommended cycle for you to try during your next visit to Scandinave Spa Whistler.

Cindy Montambault, athlete and massage therapist, talks about the benefits of massage therapy for stress management and working from home.

March 8th is International Women’s Day. A day dedicated to celebrating women’s achievements and promoting equality. Today we recognize and celebrate all the fearless women in leadership positions at Scandinave Spa Whistler.

By Dave MacKinnon

Scandinave Spa Blue Mountain recently commissioned local Biophilic Artist, Heidi Ehlers of Green Love to create two forest-inspired…

Can you smell that? There is an extra sweetness in the air. No, it’s not the invigorating smell…

Quite popular among athletes in physical rehabilitation, hydrotherapy revitalizes the body, reduces muscle tensions, stimulates circulation and has…