Scandinave Blog

Scandinave ambassador Meaghan Sutter is a Certified Personal Trainer with a background in Kinesiology specializing in optimizing performance both on and off the mountain. She uses strength and mobility training to help each client find their optimal functioning body. To help you perform at your best Meaghan has shared her tips for mindful exercise.

After temporarily closing our doors for COVID-19 lockdown, the Scandinave Spa Whistler has reopened our doors. Whistler local Megan Wilson came for a visit and shared her experience as well as what you should expect on your next visit.

Did you know that taking a cold shower is good for the body (and mind)? After checking this article out, you should not see cold water the same way…

During time of uncertainly it is important to take care of our mental and physical health. Scandinave Spa…

Spending time in nature feels good, but can it actually be good for your health? Certified Forest Therapy Guide Amber Vandermeer takes a deeper look into the healing power of forest bathing for both body and mind.

Our Ambassador Félix Burke talks about the benefits of recovery in an athlete’s routine. Between performance, excellence and the stress that comes with professional competitions, how to slow down the pace to be more efficient?

These events aim to introduce novices and those new to meditation through hydrotherapy and the advantages of cold water. The number of places are limited for an intimate experience while helping you to let go thanks to the shared group experience.

We all know about Valentine’s Day – and how it’s traditionally a day for couples. And indeed, February…

Ten years! Can you believe it’s been a whole decade since we opened our doors in February 2010?…

A new year, a fresh start, a perfect time to implement a new habit and mindset. Improving your…

When the flakes start to fly our little town comes alive with wintery fun. From days exploring our seemingly endless ski terrain to nights wandering around our winter wonderland village, Whistler is the ultimate place to embrace the season. If you’re looking for a place to melt away the winter blues, or rest and recover after a big day the slopes, Scandinave Spa is the place to be.

Sunday January 19th is our 11th anniversary. You are invited to share our birthday cake in the Scandinavian baths. A special selection of Les Glaceurs cupcakes will be served at the reception and on the baths site from 7 a.m.to 9 p.m. Relax and enjoy!