Scandinave Blog

Take Time for Wellness

During time of uncertainly it is important to take care of our mental and physical health. Scandinave Spa…

Forest & Nature Therapy – What is it, and how does it help?

Spending time in nature feels good, but can it actually be good for your health? Certified Forest Therapy Guide Amber Vandermeer takes a deeper look into the healing power of forest bathing for both body and mind.

Recovery for better performance, by Félix Burke

Our Ambassador Félix Burke talks about the benefits of recovery in an athlete’s routine. Between performance, excellence and the stress that comes with professional competitions, how to slow down the pace to be more efficient?

First steps into meditation and hydrotherapy

These events aim to introduce novices and those new to meditation through hydrotherapy and the advantages of cold water. The number of places are limited for an intimate experience while helping you to let go thanks to the shared group experience.

Ladies, Leave Your Man at Home – It’s Galentine’s Day at The Scandinave Spa Whistler

We all know about Valentine’s Day – and how it’s traditionally a day for couples. And indeed, February…

10 Years of Relaxation – Scandinave Spa Whistler

Ten years! Can you believe it’s been a whole decade since we opened our doors in February 2010?…

6 Spa-inspired steps to start the New Year off with healthy routines!

A new year, a fresh start, a perfect time to implement a new habit and mindset. Improving your…

How To Warm Your Winter At The Scandinave Spa Whistler

When the flakes start to fly our little town comes alive with wintery fun. From days exploring our seemingly endless ski terrain to nights wandering around our winter wonderland village, Whistler is the ultimate place to embrace the season. If you’re looking for a place to melt away the winter blues, or rest and recover after a big day the slopes, Scandinave Spa is the place to be.

Birthday Baths on Sunday, January 19th.

Sunday January 19th is our 11th anniversary. You are invited to share our birthday cake in the Scandinavian baths. A special selection of Les Glaceurs cupcakes will be served at the reception and on the baths site from 7 a.m.to 9 p.m. Relax and enjoy!

Simple Daily Resolutions Top 5

New Year’s 2020 isn’t just a run-of-the-mill milestone. It’s the dawn of a whole new iconic decade. It…

Give experiences instead of gifts

The practice of giving and receiving gifts is a tradition, especially over the holidays. So much so that…

Slow Start: When mother nature is late to the Whistler pow party

David McKinnon, Scandinave Spa blog contributor, takes some time to reflect on the physical and mental challenges to a slow start to the ski season.

Hydrotherapy

An ancient practice that dates back thousands of years.