Scandinave Blog

Setting Expectations for Spa Relaxation

Life is getting busy and personal wellness becomes more and more important.  Scandinave Spa Blue Mountain is a…

Holiday Shopping at Scandinave Spa

It’s a common belief that to get your holiday shopping done we only have two choices: brave the…

Cocooning Season – discover the Lomi-atsu approach

The Scandinave Spa Old Montreal invites you to (re)discover the Lomi-atsu. This massage, which is based on the…

How to Manage Baths Access at Scandinave Spa

It is starting to look like our busy season; the holidays are fast approaching, and it is spa…

The Road to Wellness Series – Stacie Smith and Martin Rydlo

As a working professional, it can be challenging to find that work life balance. The demands of life…

Hydrotherapy: Revived. Body and mind.

More and more popular amongst high caliber athletes in physical rehabilitation, hydrotherapy revitalises the body, diminishes muscle tensions,…

More space, more relaxed

Scandinave Spa Mont-Tremblant to expand this fall Scandinave Spa Mont-Tremblant is currently undergoing a major expansion, to include…

The Road to Wellness Series – Ryan Atkins

As a professional athlete, it is easy to get caught up in a training regime that focuses on the physical elements of being faster, stronger and better.

Hydrotherapy

An ancient practice that dates back thousands of years.