Scandinave Blog

Feeling your best: How the Canadian Sport Institute uses the Scandinave as part of their training

“The Scandinave Spa is such a treat that I tend to dive into as often as possible. On top of the fact that my body feels better after, mentally I can also get on a whole other level through visualization, goal setting, and finding peace and quiet.” – Darcy Sharpe Canadian National Snowboard Team

Pause. Then Fast Forward.

Put your wellbeing first and escape at Scandinave Spa Vieux-Montréal, our therapeutic services will leave you feeling completely rejuvenated and the amazing after-effects will last for hours after your visit. The key to our experience is purity and simplicity, alternate between the cycle of hot and cold water, and then relaxing. Compliment this ritual with a deeply satisfying massage( ours spa is without cosmetic services). Of course your absence from the office is entirely justifiable, a relaxed mind is a creative mind.
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How to visit the Scandinave Spa while pregnant

As you grow another person it becomes more important than ever to take care of yourself when pregnant. From prenatal massage to just taking time to yourself, learn about the benefits of a pre-baby visit to the Scandinave Spa Whistler.

Our enhanced experience is tailored to help you let go

Have you been mindful to take time for yourself? Don’t look any further! A good plan starting August 14 is to enjoy a moment of pure relaxation in the new décor of Scandinave Spa Vieux-Montréal. Find the calm and serenity you love in an improved, renewed space!

Ironman Canada – Whistler Guide

Learn more about traffic impacts of the Ironman Canada on Sunday, July 28, 2019

Experience Forest Bathing at Scandinave Spa Blue Mountain

Article from Healthy Directions Magazine: June 28, 2019. There is a synergy between Forest Bathing and the Scandinavian…

Mountain Mindfulness: Guide to Wanderlust 2019

Running from August 1-4 Wanderlust is one of our favourite events of the year. Use this guide to prepare for this year’s event and how to include our spa experience to make this year your best Wanderlust yet.

Healed by nature. The benefits of adding forest bathing to your visit.

Breathe deeply in the mountains. Learn how to tap into the Japanese practice of forest bathing to enhance your restorative spa experience.

The Road to Wellness – Charlotte Batty

A “Minii” Biking Adventure in Nature. Mountain biking has become second nature to Charlotte, it has also become…

Mother’s Day at Scandinave Spa Whistler

This year, when I unleashed my struggles on sole parenting on Mother’s Day upon the world, friends stepped up, and offered to watch my daughter, and I quickly booked myself into the Scandinave Spa’s Mother’s Day special event to unwind.

Gift idea for Mother’s Day

Share Unforgettable Moments for Mother’s Day with our exclusive getaway made to please both of you!

At the heart of Nature..

We are committed to the environment and reducing its ecological footprint by applying different sustainable development practices, day…


An ancient practice that dates back thousands of years.